Our massage therapists put your needs first so you feel better as soon as possible.
In order to provide you with the best experience, we will match you with the right therapist for your specific issue.
Our massage therapists can assess your needs so you get the perfect massage you’ll love.
Massages are my passion, what started out as a hobby led me to becoming a qualified massage therapist. Giving massages gives me a great sense of satisfaction when my clients leave feeling relaxed and rejuvenated. I am fascinated by the human body and my approach to each client is individual because no two massages are the same. Each person will feel tension or pain in different areas so I try to use a wide range of massage techniques to ensure that I meet my clients needs.
I am a very open and positive person and I have a real zest for life. I am an eternal optimist and want to share my positive energy with everyone.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to soothe, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Balinese massage is a full body, deep tissue, holistic treatment that uses a combination of gentle stretches, acupressure, reflexology and aromatherapy to stimulate the flow of blood, oxygen and energy around the body to bring a sense of well being, calm and relaxation.
Argan Facial Massage is performed with delicate, slow and precise movements which helps drain the excess lymph making the face appear younger and brighter.
Anti Cellulite Massage requires between 12 and 15 sessions to be effective. It is designed to sculpt the figure, raise the buttocks, remove swelling, unblock energy flow and remove cellulite
Sports massage therapy utilizes deep tissue remedial techniques that firstly relax and warm muscles then unknot and lengthen them, works specifically with sporting injuries and ailments.
Thai massage therapy uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems.
Chair massage is a style of seated massage that is typically short - 10 or 20 minutes - and focuses on Back, neck, arms and shoulders. Chair massage is done over clothes and doesn’t require any oil.
Lymphatic Drainage Massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia and boosts the immune system . This massage is a great way to eliminate toxins from the body naturally.
Cupping massage therapy is something that not a lot of people are familiar with, despite the fact that it dates back as far as 3000BC.
For those who are wondering what all the fuss is about, cupping massage is all about circulation! What it does is bring the blood back to the areas which are difficult to reach by sucking the skin into a cup, releasing the tissue under the skin which wraps around the muscles.
The benefits of cupping massage therapy are many from relieving pain & cough , cold and allergy symptoms. It also promotes relaxation & provides an anti-aging effect. It improves skin condition & heals injuries faster by inducing inflammation
(while chronic inflammation is detrimental to the overall body, a little of it is a good thing.) and relieves digestive disorders. Moreover it detoxifies the body. Poor circulation is associated with toxic build up which leads to various health issues.
The process involves placing a silicone cup on the skin, & pulling them away from the body to promote blood flow & relax the muscles. Many athletes & swimmers such as Michael Phelps and celebrities like Gwyneth Paltrow swear by it.
Foot massages are now available. 30 minute session leaves you feeling as though you could walk on air!
Hand massages available. 30 minute session. Soothe away the aches and pains of everyday life.
There are a number of reasons why you should consider getting a CBD-infused massage including reducing inflammation, reducing chronic pain whether from overuse, an injury that never healed properly or pain suffered as a result of a medical disorder such as fibromyalgia. CBD Oil massage also helps to improve skin health as well as alleviate anxiety and stress.
CBD Oils are now available to order. See below. All our CBD Oils are Vegan friendly
Infrared saunas operate at a lower temperature using infrared technology that penetrates the body and produces a dry heat. Infrared have all the benefits of natural sunlight without the harmful UV rays so your metabolism gets a boost and your cardiovascular health improves. Can be booked in conjunction with massage or independently.
CBD Oils , Vegan friendly, now available to order from us at reception.
Our 2nd Jin Shin Jyutsu self help workshop will be held on the 2nd March 2020.
All welcome to join in. Guest practitioner Sam Kress, with over 40 years experience would like to pass on some of her knowledge about the Art. Please confirm beforehand as places are limited. See Facebook events for costs.
The Art of Getting to KNOW (Help) MYSELF
Our bodies use energy flows throughout the body to ensure we maintain our health
A Jin Shin Jyutsu practitioner uses both hands (referred to as "jumper cables") to hold a combination of Safety Energy Locks. Safety Energy Locks are areas in the body that can become congested and can block up. When this happens energy cannot flow freely. This pattern will cause disharmony or disease.
As the Safety Energy Locks release and balance is restored, the client experiences phyiscal, mental and spiritual harmony. By using our hands and placing them on certain areas, the Safety Energy Locks release the congestion. The energy flow can now move uninterrupted, down the front of the body and up the back. When all the energy is flowing in harmony, there is a sense of well-being and happiness. It is in this state, that healing can occur.
The maximum time for a practitioner to apply the Art is 1 hour
The Art of Jin Shin Jyutsu can be easily practiced on oneself. As a matter of fact, it is an integral part of the Art. A daily maintenance program as well as a specific individual program can be designed by our practitioner.
You can practice on yourself as a way to maintain harmony in your body and break down new congestions. There is no time limit on how much time one can spend applying the Art of Jin Shin Jyutsu to oneself.
Ask about out self help workshops, demonstrations and practitioner sessions.
Hypnosis is a natural phenomena which we all slip in & out of many times per day.
Ever been sat at traffic light and suddenly the person behind you is blowing their horn?
Try talking to your partner/kids while they’re engrossed in TV.?You might as well talk to the wall.
Thats the simple state of hypnosis,
The real gold is in the therapy which we as professional clinical hypnotherapist use as a tool to help you overcome your issues.
Once you are in a nice relaxed comfortable state We can start to make positive suggestions to your subconscious mind which instills change.
You are in control at all times & there is no way you can be coerced or controlled.
FREE INITIAL CONSULTATION
Over 20 years experience with confidentiality assured.
Hypnosis has been used by many famous sports people to:
Our resident clinical hypnotherapist will use hypnosis to enhance an athletes performance be it in an up and coming event or recovery from injury or defeat.
All sportspeople know that 99% of winning is in the mind so by relaxing them into a state of hypnosis our hypnotherapist can talk directly to their sub-conscious mind which is the part of the brain that protects and looks after them.
By using positive suggestion and visualistation we can achieve amazing results. When used in conjunction with a Sports Massage Therapy it has a greater effect because the client is already relaxed and in the right frame of mind to accept positive change.
CONTACT US FOR MORE DETAILS
60 minutes €45
30 minutes €25
60 minutes €65
90 minutes €75
60 minutes includes exfoliation and facepack
Requires 12-15 sessions
€ 150 initial payment +
€20 per session
30 minutes €25
60 minutes €45 includes Kinesiology tape
10 minutes €15
20 minutes €25
30 minutes €35
60 minutes full body
20 minutes €16
30 minutes €24
45 minutes €36
Enquire for pricing for block bookings
from €15 to €75
The gift of a massage will always be remembered
Contact us to reserve your gift voucher
Professional and competent. Had a really good massage - to be recommended.
Carol H. Adsubia
Had a lovely massage with Lynsey..... feel great, can’t wait for my next one
Shirley C , Campell
I had a deep tissue massage this morning and it was the best massge I have ever had! The customer service is great and the price for the massge is very reasonable and it was all worth it. Definitely will return when I’m back in Pego! I recommend it a lot !!
Bárbara F. USA
Just returned from a wonderful relaxing massage this afternoon. Highly recommended.
Synnove B, Pego
Wonderful massage and a lovely atmosphere. So happy to have this available in Pego. I highly recommend.
Karisha Nicole L. Pego
I generally don’t write reviews, but the professionalism of the team at Las Olas and the care taken in the massage session, I would like to express my satisfaction with 5 stars. As i was recommended to your establishment I will also pass the word. Many thanks Larry M. Benidoleig
UK runner Moz Chessman slashed 9 minutes off his PB after having intensive Sports Massage & Performance based Hypnotherapy at Las Olas Massage Therapy & Wellness Centre in Pego Spain.
” I couldn’t believe it, I’ve never felt so relaxed and fit. Both therapies together certainly gave me the edge!”
Moz Chessman Pontefract UK.